120 Questions to Ask Yourself to Understand Who You Really Are

  The Ultimate List of Self-Discovery Questions to Help You Get to Know Yourself “Knowing yourself is the beginning of all wisdom.” ― Aristotle How well do you know yourself? I mean besides your favourite food and the type of music that gets you going. Although it’s good to know these basic preferences you have—since … Read more

Top 5 Acupressure Points for Anxiety Relief (From an Anxiety Sufferer)

Acupressure points for anxiety on foot

  How to Reduce Anxiety and Stress Instantly With Acupressure I first became interested in acupressure after I was diagnosed with cancer at age 19. My life turned upside down in the span of a week. One morning I went for a blood test to see why my period hadn’t come for months and that … Read more

9 Tips On How To Have A Good Cry (Its Okay To Cry, Really!)

how to have a good cry feature image woman crying next to window

  Why Crying is Good for You and How to Let It All Out You’ve asked yourself this question many times before: “Is it okay to cry?” Because you’ve been told crying is a sign of weakness. You’re a tough cookie and shouldn’t let the little things knock you down. Because you’ve been told crying … Read more

7 Remarkable Things My Mother Taught Me About Life (Free Download)

  What My Mother Taught Me About Life (FREE Bonus: 50 Best Quotes That Celebrate Mothers)   Do you take your mom’s advice? Me? Not all the time. I love my mom dearly but I’m beyond relieved I didn’t become an accountant, a doctor, or a pharmacist like she wanted me to. Given my terrible … Read more