3 Questions That Will Help You Worry Less (FREE Bonus Workbook Included)

Girl looking down full of worry

  How to Worry Less and Start Living Your Life  Does worry keep you up at night? Do you think about the same problems over and over? Has worrying stopped you from doing the things you enjoy? You’re not alone. I worry too. So do a lot of people. Excessive worrying is a habit that … Read more

5 Powerful Strategies to Help You Manage Negativity

Unhappy face, negativity, dark mood.

  How to Deal with Negativity  I feel constipated. No, not that kind of constipation. It’s Sunday morning and I’m sitting in front of my laptop, staring blankly at the screen. 10 minutes pass and still, no words come out. I’m sure  I’m not the first person who has struggled over their initial blog post, … Read more