RESOURCES

Here you’ll find a collection of books, podcasts, videos, and quotes that have inspired me and hopefully will inspire you. I’m always adding new content I find on topics such as health, mindfulness, personal development, life wisdom, relationship building, and much more!

If you have a book, podcast, video, or quote that you would like to share with me, email me at sabrina [at] buddingoptimist.com or message me on Instagram. I’d love to hear from you!

 

BOOKS

Come and read with me! Here’s a list of books that I LOVE. These are all books that have either taught me new things, inspired new ideas, made me go “wow!”, or even had me burst into tears of joy!

 

PODCASTS

Check out what podcasts I’m listening to on The Budding Optimist’s Podcast Playlist and remember to subscribe to the feed through RRS to stay up to date with the latest additions on your favourite podcast player!

 

VIDEOS

Check out what videos I’m watching on The Budding Optimist’s Video Playlist

 

WEBSITES

Here’s a list of helpful websites related to mental health, self-care, personal development, and health:

The Wellness Society offers a free online library of articles, guides, and toolkits to help you manage anxiety, overwhelm, debt, and more!

Anxious Lass is a great blog dedicated to the topic of anxiety.

Self Care Pursuit is another blog I follow with topics focusing on self-care.

Mind Body Green is a popular website with articles on health, mindset, and beauty.

Tiny Buddha is one of my favourite websites with personal stories of triumph, life lessons, and inspiration.