How to Make Friends as an Introvert Adult: 5 Tips From an Actual Introvert

Two people reading books together

  A Practical Guide to Cultivating Friendships as an Introvert  If you have a hard time making friends as an introvert, you’ve come to the right place. Because I know how you feel. I know you crave connection, yet fear rejection. You want to feel togetherness, but recoils at the thought of a large gathering. … Read more

14 Powerful Lessons About Love I Learned From My Parents’ Divorce

Lessons About Love Feature Image Broken Heart on a String

  What I Learned About Love and Relationship From Watching My Parents’ Marriage Fall Apart It was a rainy afternoon. I rode in the backseat of our family car with my mother as my father drove us to the courthouse. My parents were going to sign some documents that would put an end to their … Read more

6 Simple Self Massages to Relieve Stress and Reduce Pain

woman doing shoulder masssage with balls against the wall

  Self Massage: Why You Need This in Your Self-Care Routine   In the current day and age that we live in, stress is a significant part of our lives. Whether it’s because of the people around us, our jobs, our relationship problems, or general anxiety, stress is always a part of our day. Over … Read more