14 Powerful Lessons About Love I Learned From My Parents’ Divorce

Lessons About Love Feature Image Broken Heart on a String

  What I Learned About Love and Relationship From Watching My Parents’ Marriage Fall Apart It was a rainy afternoon. I rode in the backseat of our family car with my mother as my father drove us to the courthouse. My parents were going to sign some documents that would put an end to their … Read more

6 Simple Self Massages to Relieve Stress and Reduce Pain

woman doing shoulder masssage with balls against the wall

  Self Massage: Why You Need This in Your Self-Care Routine   In the current day and age that we live in, stress is a significant part of our lives. Whether it’s because of the people around us, our jobs, our relationship problems, or general anxiety, stress is always a part of our day. Over … Read more

How To Create a Healthy Morning Routine and Start Your Day Right

woman sitting on bed stretching her arms

  Why a Healthy Morning Routine is Important and How to Develop the Best One for You “A year’s plan starts with spring. A day’s plan starts with morning.” – Chinese proverb If you feel groggy or grumpy in the morning, and find yourself even more tired and restless as you go through the day, … Read more