A Practical Guide to Cultivating Friendships as an Introvert If you have a hard time making friends as an introvert, you’ve come to the right place. Because I know how you feel. I know you crave connection, yet fear rejection. You want to feel togetherness, but recoils at the thought of a large gathering. … Read more
What I Learned About Love and Relationship From Watching My Parents’ Marriage Fall Apart It was a rainy afternoon. I rode in the backseat of our family car with my mother as my father drove us to the courthouse. My parents were going to sign some documents that would put an end to their … Read more
Self Massage: Why You Need This in Your Self-Care Routine In the current day and age that we live in, stress is a significant part of our lives. Whether it’s because of the people around us, our jobs, our relationship problems, or general anxiety, stress is always a part of our day. Over … Read more
Why a Healthy Morning Routine is Important and How to Develop the Best One for You “A year’s plan starts with spring. A day’s plan starts with morning.” – Chinese proverb If you feel groggy or grumpy in the morning, and find yourself even more tired and restless as you go through the day, … Read more
5 Habits That Will Help You Find Gratitude in Trying Times Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart.– Larissa Gomez When I looked in the mirror in front of me, all I could see … Read more