Why a Healthy Morning Routine is Important and How to Develop the Best One for You “A year’s plan starts with spring. A day’s plan starts with morning.” – Chinese proverb If you feel groggy or grumpy in the morning, and find yourself even more tired and restless as you go through the day, … Read more
How To Keep Going In Tough Times Are you having a tough time in your life? If so, this is for you. That’s right, I’ve written these words for you. Because when I was going through some tough times in my life, it was books, videos, and articles like the one I’m about to … Read more
How to Get Your Life Together: 17 Tips to Help You Take Control of Your Life When doctors finally pulled out the Hickman line from my chest—a catheter that accompanied me for the better part of 3 years as I battled two bouts of Leukemia—and at last, declared me a woman free of cancer, … Read more
How to Deal With Various Types of Difficult Coworkers in the Workplace Do you feel happy, productive, and full of purpose at work? If the answer is no, why not? Could it be because you have to work with a difficult coworker? If that’s the case, you’re not alone. From what I’ve seen in … Read more
How to Start Journaling: Best Tips, Tools, and Journal Prompts for Beginners Get your pen (or typing fingers) ready, because this post is going to inspire you to start journaling. Yep, it’s all about journaling in this article—what to write, which tools to use, and how you can turn it into a habit that … Read more