9 Years After Bone Marrow Transplant – My Cancer Survival Story Part 1

Sabrina's cancer stories

At approximately 2:00 a.m. on the morning of August 22, 2009, a rather unremarkable container arrived at the Vancouver General Hospital. It had just gotten off of an airplane and was now on its way to the Leukemia/BMT in-patient unit located on the 15th floor of the hospital. Inside this ordinary looking container that could have … Read more

Want to Feel Sicker Than You Really Are? Follow These 6 Tips

woman lying face down on bed

  6 Habits That Will Make You Feel Sicker Than You Really Are Do you have an illness? I don’t mean the ordinary kind of illness like the common cold or the stomach flu. I mean the punch-you-in-the-gut-and-kick-you-in-the-teeth kind of illness. Do you want to feel sicker than you really are? I can help you … Read more

3 Questions That Will Help You Worry Less (FREE Bonus Workbook Included)

Girl looking down full of worry

  How to Worry Less and Start Living Your Life  Does worry keep you up at night? Do you think about the same problems over and over? Has worrying stopped you from doing the things you enjoy? You’re not alone. I worry too. So do a lot of people. Excessive worrying is a habit that … Read more

5 Powerful Strategies to Help You Manage Negativity

Unhappy face, negativity, dark mood.

  How to Deal with Negativity  I feel constipated. No, not that kind of constipation. It’s Sunday morning and I’m sitting in front of my laptop, staring blankly at the screen. 10 minutes pass and still, no words come out. I’m sure  I’m not the first person who has struggled over their initial blog post, … Read more