Tips and inspirations that will help you achieve a healthy mindset and improve mental wellbeing. Here you’ll find posts related to:
Simple Things to Be Grateful for, Even When You Don’t Feel Thankful Having a bad day? Week? Month? Here’s something that’ll help make you feel better—gratitude. Okay, I understand. You’re skeptical. Can gratitude really cheer me up? Does it really make a difference? I once had the same doubts. I couldn’t imagine how “counting … Read more
How to Stop Feeling Sorry for Yourself and What to Do Instead “You got to stop feeling sorry for yourself all the time.” He said. He was an older man, with a booming voice and lively expressions that spoke of his Italian heritage. Angelo was his name. He was the designated volunteer driver of … Read more
2 Lessons I learned About True Happiness (Plus Tips to Help You Cultivate Happiness in Life) You hear the word “happiness” all the time—on TV, in books, and on social media. It seems like this valuable and yet elusive treasure everyone’s looking for, but only a few are lucky enough to find. I’m no … Read more
How to Keep a Positive Attitude in the Workplace What do you think is the number one factor that determines your success in any job? Your technical skills? The number of hours you clock in each week? Your ambition, focus, or problem-solving abilities? While these things do count, they’re peanuts compared to what truly … Read more
Quotes That Will Make You Feel Good About Loving and Caring for Yourself If you were to list out the top 10 priorities in your life right now, what would they be? Is taking care of yourself on that list? And if so, did you put it near the top of your list or … Read more