10 Effective Acupressure Points for Cold Symptoms Relief

acupressure points for cold feature image man receiving massage treatment

  How to Use Acupressure to Treat Cold Symptoms Every culture has their “tried-and-true” cure for the sniffles—from the unsavoury but thankfully obsolete blood-letting practices of medieval Europe, to the more palatable and timeless prescription of chicken soup from the Jewish tradition—they’re all testament to our desire to beat the common cold. The ancient Chinese … Read more

75 Healthy Habits to Start Now For A Long And Happy Life

woman sitting in a yoga pose smiling

  Simple Healthy Habits That Make a Big Difference “If you want to change your world, you need to start cultivating good habits.” Mina Tadros   When I was growing up, I used to think that good health was 90% good genes and 10% good luck. It never occurred to me that good habits were … Read more

Top 5 Acupressure Points for Anxiety Relief (From an Anxiety Sufferer)

Acupressure points for anxiety on foot

  How to Reduce Anxiety and Stress Instantly With Acupressure I first became interested in acupressure after I was diagnosed with cancer at age 19. My life turned upside down in the span of a week. One morning I went for a blood test to see why my period hadn’t come for months and that … Read more