How to Use Acupressure to Treat Cold Symptoms Every culture has their “tried-and-true” cure for the sniffles—from the unsavoury but thankfully obsolete blood-letting practices of medieval Europe, to the more palatable and timeless prescription of chicken soup from the Jewish tradition—they’re all testament to our desire to beat the common cold. The ancient Chinese … Read more
Simple Healthy Habits That Make a Big Difference “If you want to change your world, you need to start cultivating good habits.” Mina Tadros When I was growing up, I used to think that good health was 90% good genes and 10% good luck. It never occurred to me that good habits were … Read more
Get Fast Relief from Headaches with Acupressure I had my first real nasty headache when I was 13. I was at the library browsing through a graphic novel when I noticed I couldn’t make out the pictures on the page. It was as if there were holes in my eyes—blurry spots where every line, … Read more
How to Reduce Anxiety and Stress Instantly With Acupressure I first became interested in acupressure after I was diagnosed with cancer at age 19. My life turned upside down in the span of a week. One morning I went for a blood test to see why my period hadn’t come for months and that … Read more
Simple and Natural Ways to Take Care of Your Lungs We are our breath. Think about it. What’s the first thing we do the moment we drop from our mother’s womb? We take our first breath. And what’s the last thing we do when we leave this world? We let out that one final … Read more