120 Questions to Ask Yourself to Understand Who You Really Are

  The Ultimate List of Self-Discovery Questions to Help You Get to Know Yourself “Knowing yourself is the beginning of all wisdom.” ― Aristotle How well do you know yourself? I mean besides your favourite food and the type of music that gets you going. Although it’s good to know these basic preferences you have—since … Read more

7 Remarkable Things My Mother Taught Me About Life (Free Download)

  What My Mother Taught Me About Life (FREE Bonus: 50 Best Quotes That Celebrate Mothers)   Do you take your mom’s advice? Me? Not all the time. I love my mom dearly but I’m beyond relieved I didn’t become an accountant, a doctor, or a pharmacist like she wanted me to. Given my terrible … Read more

Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think)

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  How to Release Anger Before It Takes Hold of You He made me angry. He pushed my buttons, poked at my scars, and laughed at me from high above to get at me. I couldn’t help it. He made me angry. That was exactly what I told the therapist when I first sat down … Read more

How To Get Over Regret And Start Enjoying Your Life

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  7 Changes That Helped Me Get Over Regret Woulda. Coulda. Shoulda. Do these words sound familiar? They’re the voices of regret that taunt us in our heads. I know those feelings all too well.   My Encounter With Regret There was a time when those voices of regret echoed constantly in my mind. Not … Read more

Do You Have These Unusual Qualities of a Good Friend?

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  7 Qualities of a Good Friend We Should Cultivate Within Ourselves Ask yourself this: “Are you a good friend?” Your answer is probably a resounding yes. I’m sure you’re very reliable, empathetic, respectful, and whatever else that makes you a great friend. But today, I want to explore some unusual qualities of a good … Read more