How To Forgive Someone And Let It Go For Good

How to forgive someone feature image woman standing in grass field with her arms open

  Struggling With Forgiveness? 10 Steps That Will Help You Forgive and Move On I’ll never forget the day when my father asked for my forgiveness. It was a sunny afternoon. I recall vividly a ray of sunlight streaming through the window, lighting his tall frame. There were tears glistening on his face. It was … Read more

Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think)

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  How to Release Anger Before It Takes Hold of You He made me angry. He pushed my buttons, poked at my scars, and laughed at me from high above to get at me. I couldn’t help it. He made me angry. That was exactly what I told the therapist when I first sat down … Read more