Tips and inspirations that will help you achieve a healthy mindset and improve mental wellbeing. Here you’ll find posts related to:
Beware the Power of Words: Your Vocabulary May Be Why You Feel Stuck Language exerts hidden power, like the moon on the tides.” —Rita Mae Brown I have long been fascinated by the power of words. Words have this inexplicable ability to make our lips curl up in a smile, our hearts quicken with … Read more
This is a continuation of my previous blog post. Read the first part of my cancer survival story here. 60%. I had a 60% chance of being cured with just chemotherapy alone. In terms of cancer prognosis, 60% is definitely something to write home about. It’s worthy of a fist-pump, a high-five, a “woo-hoo!”. … Read more
At approximately 2:00 a.m. on the morning of August 22, 2009, a rather unremarkable container arrived at the Vancouver General Hospital. It had just gotten off of an airplane and was now on its way to the Leukemia/BMT in-patient unit located on the 15th floor of the hospital. Inside this ordinary looking container that could have … Read more
6 Habits That Will Make You Feel Sicker Than You Really Are Do you have an illness? I don’t mean the ordinary kind of illness like the common cold or the stomach flu. I mean the punch-you-in-the-gut-and-kick-you-in-the-teeth kind of illness. Do you want to feel sicker than you really are? I can help you … Read more
How to Worry Less and Start Living Your Life Does worry keep you up at night? Do you think about the same problems over and over? Has worrying stopped you from doing the things you enjoy? You’re not alone. I worry too. So do a lot of people. Excessive worrying is a habit that … Read more