How to Release Anger Before It Takes Hold of You He made me angry. He pushed my buttons, poked at my scars, and laughed at me from high above to get at me. I couldn’t help it. He made me angry. That was exactly what I told the therapist when I first sat down … Read more
7 Changes That Helped Me Get Over Regret Woulda. Coulda. Shoulda. Do these words sound familiar? They’re the voices of regret that taunt us in our heads. I know those feelings all too well. My Encounter With Regret There was a time when those voices of regret echoed constantly in my mind. Not … Read more
7 Qualities of a Good Friend We Should Cultivate Within Ourselves Ask yourself this: “Are you a good friend?” Your answer is probably a resounding yes. I’m sure you’re very reliable, empathetic, respectful, and whatever else that makes you a great friend. But today, I want to explore some unusual qualities of a good … Read more
Gain More Confidence By Doing This More Often You’re here because you want to be more confident, right? Well, let me tell you the story of how I discovered the key to confidence. It all started when I interviewed for a summer internship at a posh advertising firm during my third year of … Read more
How I Found the True Meaning of Joy Dear joy, this is my letter to you. I wanted to tell you about my journey in finding you. It wasn’t easy that’s for sure. I took many detours along the way but I don’t regret any of the steps I took. I learned a lot … Read more