Best Free Apps That Make You Happy January got you feeling down? It is, after all, the most depressing month of the year. The good news is that you don’t have to wait till spring to feel happy again. If you haven’t read my post 15 Simple Ways to Beat the Winter Blues, now’s … Read more
7 Types of Friends to Avoid for the Sake of Our Happiness (and Sanity) There are two categories of people in all of our lives—people who fill us with joy and purpose or empty our soul and drain our energy. Instead of focusing on making as many friends as we can, we need to … Read more
Beware the Power of Words: Your Vocabulary May Be Why You Feel Stuck Language exerts hidden power, like the moon on the tides.” —Rita Mae Brown I have long been fascinated by the power of words. Words have this inexplicable ability to make our lips curl up in a smile, our hearts quicken with … Read more
How to Worry Less and Start Living Your Life Does worry keep you up at night? Do you think about the same problems over and over? Has worrying stopped you from doing the things you enjoy? You’re not alone. I worry too. So do a lot of people. Excessive worrying is a habit that … Read more